Name: A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
Brand: New Harbinger
SKU: 11144909
Availability: OutOfStock
Rating: 4.12 (744 reviews)

The Now Effect (How a Mindful Moment Can Change the Rest of Your Life)

By Goldstein, Elisha

The Now Effect (How a Mindful Moment Can Change the Rest of Your Life)

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£15.41

227

Uncovering Happiness (Overcoming Depression with Mindfulness and Self-Compassion)

By Goldstein, Elisha

Uncovering Happiness (Overcoming Depression with Mindfulness and Self-Compassion)

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£16.62

420

A Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition)

By Bob Stahl, Goldstein, Elisha, Ph.D.

A Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition)

By Bob Stahl, Goldstein, Elisha, Ph.D.

£27.44

MBSR Every Day (Daily Practices from the Heart of Mindfulness-Based Stress Reduction)

By Goldstein, Elisha, Stahl, Bob

MBSR Every Day (Daily Practices from the Heart of Mindfulness-Based Stress Reduction)

By Goldstein, Elisha, Stahl, Bob

£14.90 Elsewhere ~~£18.99~~ Save £4.09 (22%)

157

Bad Day

By Ruby Roth, Ruby Roth

Bad Day

By Ruby Roth, Ruby Roth

£12.63 Elsewhere ~~£14.99~~ Save £2.36 (16%)

Eat Q (Unlock the Weight-Loss Power of Emotional Intelligence)

By Albers, Susan

Eat Q (Unlock the Weight-Loss Power of Emotional Intelligence)

By Albers, Susan

£17.88

202

Resilient (How to Grow an Unshakable Core of Calm, Strength, and Happiness)

By Ph.D. Rick Hanson, Forrest Hanson

Resilient (How to Grow an Unshakable Core of Calm, Strength, and Happiness)

By Ph.D. Rick Hanson, Forrest Hanson

£8.27 Elsewhere ~~£16.99~~ Save £8.72 (51%)

The Wiley Blackwell Handbook of Mindfulness (Wiley Clinical Psychology Handbooks)

By Jennifer Fulton, Amanda Ie, Christelle T. Ngnoumen, Ellen J. Langer

The Wiley Blackwell Handbook of Mindfulness (Wiley Clinical Psychology Handbooks)

By Jennifer Fulton, Amanda Ie, Christelle T. Ngnoumen, Ellen J. Langer

£358

Mindfulness in Positive Psychology (The Science of Meditation and Wellbeing)

By Itai Ivtzan, Tim Lomas

Mindfulness in Positive Psychology (The Science of Meditation and Wellbeing)

By Itai Ivtzan, Tim Lomas

£148 Elsewhere ~~£170.00~~ Save £22.00 (13%)

Mindfulness in Positive Psychology (The Science of Meditation and Wellbeing)

By Itai Ivtzan, Tim Lomas

Mindfulness in Positive Psychology (The Science of Meditation and Wellbeing)

By Itai Ivtzan, Tim Lomas

£41.57 Elsewhere ~~£46.99~~ Save £5.42 (12%)

6

Parenting with Presence (Practices for Raising Conscious, Confident, Caring Kids)

By Susan Stiffelman, Eckhart Tolle

Parenting with Presence (Practices for Raising Conscious, Confident, Caring Kids)

By Susan Stiffelman, Eckhart Tolle

£9.18 Elsewhere ~~£16.99~~ Save £7.81 (46%)

2

Resilience (Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster)

By Graham, Linda

Resilience (Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster)

By Graham, Linda

£13.45 Elsewhere ~~£17.99~~ Save £4.54 (25%)

66

A Still Quiet Place (A Mindfulness Program for Teaching Children and Adolescents to Manage Stress and Difficult Emotions)

By Saltzman, Amy, Santorelli, Saki

A Still Quiet Place (A Mindfulness Program for Teaching Children and Adolescents to Manage Stress and Difficult Emotions)

By Saltzman, Amy, Santorelli, Saki

£36.33 Elsewhere ~~£40.00~~ Save £3.67 (9%)

82

Loving Someone in Recovery (The Answers You Need When Your Partner Is Recovering from Addiction (New Harbinger Loving Someone Series))

By Berg, Beverly, Tatkin, Stan

Loving Someone in Recovery (The Answers You Need When Your Partner Is Recovering from Addiction (New Harbinger Loving Someone Series))

By Berg, Beverly, Tatkin, Stan

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119

Teaching Mindfulness Skills to Kids and Teens

By Christopher Willard, Amy Saltzman, Susan Kaiser Greenland

Teaching Mindfulness Skills to Kids and Teens

By Christopher Willard, Amy Saltzman, Susan Kaiser Greenland

£47.60 Elsewhere ~~£74.99~~ Save £27.39 (37%)

10

Teaching Mindfulness Skills to Kids and Teens

By Christopher Willard, Amy Saltzman, Susan Kaiser Greenland

Teaching Mindfulness Skills to Kids and Teens

By Christopher Willard, Amy Saltzman, Susan Kaiser Greenland

£34.22

10

Light After Loss (A Spiritual Guide for Comfort, Hope, and Healing)

By Bush, Ashley Davis

Light After Loss (A Spiritual Guide for Comfort, Hope, and Healing)

By Bush, Ashley Davis

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The Stress-Proof Brain Guided Journal (Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm)

By Greenberg, Melanie

The Stress-Proof Brain Guided Journal (Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm)

By Greenberg, Melanie

£13.86 Elsewhere ~~£16.99~~ Save £3.13 (18%)

How Children Thrive (The Practical Science of Raising Independent, Resilient, and Happy Kids)

By Bertin, Mark, Willard, Christopher

How Children Thrive (The Practical Science of Raising Independent, Resilient, and Happy Kids)

By Bertin, Mark, Willard, Christopher

£15.21

66

The Upward Spiral Workbook (A Practical Neuroscience Program for Reversing the Course of Depression)

By Korb, Alex, Whybrow, Peter C.

The Upward Spiral Workbook (A Practical Neuroscience Program for Reversing the Course of Depression)

By Korb, Alex, Whybrow, Peter C.

£16.76 Elsewhere ~~£20.00~~ Save £3.24 (16%)

Playing the Matrix (A Program for Living Deliberately and Creating Consciously)

By Dooley, Mike

Playing the Matrix (A Program for Living Deliberately and Creating Consciously)

By Dooley, Mike

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547

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

By Bob Stahl, Elisha Goldstein

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

By Bob Stahl, Elisha Goldstein

744

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