The Anxious Thoughts Workbook for Teens (CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition))

By Clark, David A.

The Anxious Thoughts Workbook for Teens (CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition))

By Clark, David A.

£20.89

Healing Emotional Pain Workbook (Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience [Standard Large Print 16 Pt Edition])

By Mckay, Matthew

Healing Emotional Pain Workbook (Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience [Standard Large Print 16 Pt Edition])

By Mckay, Matthew

£26.43

The Cognitive Behavioral Therapy Workbook (Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (16pt Large Print Format))

By Michael A. Tompkins

The Cognitive Behavioral Therapy Workbook (Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (16pt Large Print Format))

By Michael A. Tompkins

£22.59 Elsewhere ~~£26.99~~ Save £4.40 (16%)

Banish Your Self-Esteem Thief (A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

Banish Your Self-Esteem Thief (A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

£15.47 Elsewhere ~~£16.99~~ Save £1.52 (9%)

46

Banish Your Body Image Thief (A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

Banish Your Body Image Thief (A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

£14.84 Elsewhere ~~£16.99~~ Save £2.15 (13%)

15

Starving the Anxiety Gremlin for Children Aged 5-9 (A Cognitive Behavioural Therapy Workbook on Anxiety Management (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

Starving the Anxiety Gremlin for Children Aged 5-9 (A Cognitive Behavioural Therapy Workbook on Anxiety Management (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

£14.21 Elsewhere ~~£15.99~~ Save £1.78 (11%)

46

Starving the Anger Gremlin for Children Aged 5-9 (A Cognitive Behavioural Therapy Workbook on Anger Management (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

Starving the Anger Gremlin for Children Aged 5-9 (A Cognitive Behavioural Therapy Workbook on Anger Management (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

£13.85 Elsewhere ~~£15.99~~ Save £2.14 (13%)

35

Starving the Exam Stress Gremlin (A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

Starving the Exam Stress Gremlin (A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People (Gremlin and Thief CBT Workbooks))

By Collins-Donnelly, Kate

£13.85 Elsewhere ~~£15.99~~ Save £2.14 (13%)

3

Clarity The Goal-Getter's Workbook, Part 1 For Personal Growth, Confidence, Spirituality (Reflection Journal Mood Tracker Cognitive Behavioral Therapy (CBT) Color Therapy Tarot Cards and Guide (The Enlightened Diva Collection))

By Sigler, Naci

Clarity The Goal-Getter's Workbook, Part 1 For Personal Growth, Confidence, Spirituality (Reflection Journal Mood Tracker Cognitive Behavioral Therapy (CBT) Color Therapy Tarot Cards and Guide (The Enlightened Diva Collection))

By Sigler, Naci

£16.72 Elsewhere ~~£18.99~~ Save £2.27 (12%)

CBT and DBT Skills Mastery (Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present ()

By Hill, Linda

CBT and DBT Skills Mastery (Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present ()

By Hill, Linda

£16.50

Self-Regulation Workbook for Teens (Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down)

By Emily Carter

Self-Regulation Workbook for Teens (Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down)

By Emily Carter

£19.88

Self-Regulation Workbook for Teens (Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down)

By Emily Carter

Self-Regulation Workbook for Teens (Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down)

By Emily Carter

£23.43 Elsewhere ~~£27.97~~ Save £4.54 (16%)

CBT for Managing Non-cardiac Chest Pain (An Evidence-based Guide)

By Elizabeth Marks, Myra Hunter, John Chambers

CBT for Managing Non-cardiac Chest Pain (An Evidence-based Guide)

By Elizabeth Marks, Myra Hunter, John Chambers

£140 Elsewhere ~~£175.00~~ Save £35.00 (20%)

Positive CBT (Individual and Group Treatment Protocols for Positive Cognitive Behavioral Therapy)

By Bannink, Fredrike, Geschwind, Nicole

Positive CBT (Individual and Group Treatment Protocols for Positive Cognitive Behavioral Therapy)

By Bannink, Fredrike, Geschwind, Nicole

£39.01

Anxiety Survival Guide for Teens (CBT Skills to Overcome Fear, Worry, and Panic (Instant Help Solutions))

By Jennifer Shannon, Doug Shannon

Anxiety Survival Guide for Teens (CBT Skills to Overcome Fear, Worry, and Panic (Instant Help Solutions))

By Jennifer Shannon, Doug Shannon

£13.81 Elsewhere ~~£16.99~~ Save £3.18 (19%)

180

Overcoming Procrastination for Teens (A CBT Guide for College-Bound Students)

By Knaus, Dr. William J.

Overcoming Procrastination for Teens (A CBT Guide for College-Bound Students)

By Knaus, Dr. William J.

£13.26 Elsewhere ~~£16.99~~ Save £3.73 (22%)

19

CBT Made Simple (A Practical Guide to Learning Cognitive Behavioral Therapy (The New Harbinger Made Simple Series))

By Nina Josefowitz, PhD, David Myran, Zindel V Segal

CBT Made Simple (A Practical Guide to Learning Cognitive Behavioral Therapy (The New Harbinger Made Simple Series))

By Nina Josefowitz, PhD, David Myran, Zindel V Segal

£36.07 Elsewhere ~~£41.99~~ Save £5.92 (14%)

92

The CBT Journal for Mental Health (Evidence-Based Prompts to Improve Your Well-Being)

By Madison, Jordan A.

The CBT Journal for Mental Health (Evidence-Based Prompts to Improve Your Well-Being)

By Madison, Jordan A.

£14.09

This Is What Anxiety Looks Like (Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief)

By David A. Ziegler

This Is What Anxiety Looks Like (Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief)

By David A. Ziegler

£14.68 Elsewhere ~~£15.99~~ Save £1.31 (8%)

Overcoming Harm Ocd (Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts)

By Hershfield, Jon, Grayson, Jonathan

Overcoming Harm Ocd (Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts)

By Hershfield, Jon, Grayson, Jonathan

£15.46 Elsewhere ~~£16.99~~ Save £1.53 (9%)

132

Rewire Your Anxious Brain for Teens (Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry)

By Kissen, Debra, Kendall, Ashley D., Michelle Lozano

Rewire Your Anxious Brain for Teens (Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry)

By Kissen, Debra, Kendall, Ashley D., Michelle Lozano

£13.31 Elsewhere ~~£14.99~~ Save £1.68 (11%)

The Stress Survival Guide for Teens (CBT Skills to Worry Less, Develop Grit, and Live Your Best Life)

By Jeffrey Bernstein, Ph.D.

The Stress Survival Guide for Teens (CBT Skills to Worry Less, Develop Grit, and Live Your Best Life)

By Jeffrey Bernstein, Ph.D.

£9.53 Elsewhere ~~£13.99~~ Save £4.46 (32%)

CBT Made Simple (A Clinician's Guide to Practicing Cognitive Behavioral Therapy)

By Josefowitz, Nina, PhD, Myran, Dr David, MD, Zindel V. Segal

CBT Made Simple (A Clinician's Guide to Practicing Cognitive Behavioral Therapy)

By Josefowitz, Nina, PhD, Myran, Dr David, MD, Zindel V. Segal

£31.89 Elsewhere ~~£45.00~~ Save £13.11 (29%)

Social Anxiety Relief for Teens (A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation)

By Bridget Flynn Walker, PhD, Michael A. Tompkins

Social Anxiety Relief for Teens (A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation)

By Bridget Flynn Walker, PhD, Michael A. Tompkins

£11.41 Elsewhere ~~£13.99~~ Save £2.58 (18%)

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