Warehouse Stock Clearance Sale

Grab a bargain today!


Sign Up for Fishpond's Best Deals Delivered to You Every Day
Go
Stress Less
10 Balancing Insights on Work and Life

Rating
Format
Paperback, 86 pages
Published
United States, 1 March 2014

How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include:

. Saying No,

. Asking for Help

. Managing time with YOU in mind.

Interactive videos can be viewed by scanning the QR codes throughout the book, giving a more personalized viewpoint of the author. These are excerpts from the companion DVD presentation, Finding Your Balance in Work and Life: Truths and Myths about Having It All. Worksheets are provided at the end of each chapter encouraging you to Take a Rest Stop and start making small changes. Start now! Feel better. When you take care of YOU, you'll have the resources you need to share with others. Amy Freeman holds a Ph.D. in Workforce Education.

Show more

Our Price
£7.24
Elsewhere
£9.05
Save £1.81 (20%)
Ships from UK Estimated delivery date: 2nd Apr - 4th Apr from UK

Buy Together
+
Buy together with You Negotiate Like a Girl at a great price!
Buy Together
£23.86

Product Description

How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include:

. Saying No,

. Asking for Help

. Managing time with YOU in mind.

Interactive videos can be viewed by scanning the QR codes throughout the book, giving a more personalized viewpoint of the author. These are excerpts from the companion DVD presentation, Finding Your Balance in Work and Life: Truths and Myths about Having It All. Worksheets are provided at the end of each chapter encouraging you to Take a Rest Stop and start making small changes. Start now! Feel better. When you take care of YOU, you'll have the resources you need to share with others. Amy Freeman holds a Ph.D. in Workforce Education.

Show more
Product Details
EAN
9780964197121
ISBN
096419712X
Publisher
Other Information
Illustrated
Dimensions
21.6 x 14 x 0.5 centimeters (0.12 kg)
Review this Product
Ask a Question About this Product More...
 
Item ships from and is sold by Fishpond World Ltd.

Back to top
We use essential and some optional cookies to provide you the best shopping experience. Visit our cookies policy page for more information.