Greatness is a matter of timing.
Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn’t understand the mental processes that fueled them.
When it comes to high performance, talent isn’t enough.
He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best—such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin—move seamlessly from drills to game-changing plays and back again.
In Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer:
With exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.
Make the right moves at the right time with Shift Your Mind.
Show moreGreatness is a matter of timing.
Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn’t understand the mental processes that fueled them.
When it comes to high performance, talent isn’t enough.
He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best—such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin—move seamlessly from drills to game-changing plays and back again.
In Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer:
With exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.
Make the right moves at the right time with Shift Your Mind.
Show moreBrian Levenson is the founder of Strong Skills, which provides executive coaching and mental performance coaching, speaking, and consulting to elite organizations, performers, and leaders. He has been fortunate to work with CEOs, professional athletes, and with teams in the NBA, NHL, and MLS, Division 1 athletic departments, the Federal Reserve, the Department of Homeland Security, Hilton, Young Presidents Organization (YPO), and many other organizations. He also has a weekly podcast, Intentional Performers, where he interviews a diverse group of elite high performers. Brian currently lives in Bethesda, Maryland, with his wife and two kids.
“Shift Your Mind is a powerful and essential read for anyone
who wants to be the best at what they do.”
—Daniel H. Pink, New York Times bestselling author
of When and Drive
"The combination of storytelling and clear thinking is a winning
one. A fast-paced, invigorating, and at times counterintuitive
examination of the ingredients for success."
—Kirkus Reviews
“In this book, Brian Levenson becomes your personal coach and
shares the strategies he uses to help high performers take on
challenge after challenge. Shift Your Mind is packed with
actionable advice that you can implement immediately. It
works.”
—Jesse Itzler, entrepreneur, author, and keynote speaker
“Shift Your Mind shows that strong leaders and strong teams
can embrace all sides of performance and preparation. Whether the
moment calls for work or play, discomfort or comfort, analysis or
instinct, Brian shows readers how to walk that line and change
their thinking.”
—Jon Gordon, bestselling author of The Energy Bus
“It doesn’t really matter what you choose to excel in. If you read
this book, you’ll get better at it.”
—Cal Fussman, journalist and Host of the Big Questions
podcast
“Shift Your Mind empowers readers to build confidence and
elevate their game. Great players know that success is about
meeting the moment, and Brian gives actionable strategies for
making the right moves at the right time.”
“When it comes to mental skills training, the strategies
in Shift Your Mind are relevant, practical, and
applicable. Levenson’s nine mental shifts—and the distinction
between preparing and performing—will benefit anyone looking to get
an edge in sports or business. This book is informative and
helpful—a must-have resource!”
—Alan Stein, Jr., Head Coach of D.C. United
“If you, like me, are already drawn to Brian’s work to help others
improve, you will love the lessons in Shift Your Mind. The
practical nature of both his style and his takeaways left me
highlighting something on nearly every page. I’ve read dozens of
performance improvement books—this one is a five out of five.”
—Don Yaeger, leadership coach and bestselling author
“Brian Levenson did a great job explaining the importance and
powerfulness of the mental side of not only sports but also, more
importantly, of life. He makes it simple to understand how
performance, preparation, and practice all go hand in hand.”
—Josh Pastner, Men's Head Basketball Coach, Georgia Tech
“As a coach and athletic director, I know that talent is no
guarantee of success. Brian breaks high performance down into
simple, actionable preparation that really works. When leaders
master the mental game, the whole team thrives. I highly
recommend Shift Your Mind.”
—Tanya Vogel, Director of Athletics and Recreation, The George
Washington University
“Shift Your Mind is a journey to become a complete player, a
complete coach, or an elite organizational leader. You’ll learn
skills to develop the mental space to dominate daily.”
—Jamion Christian, Men’s Head Basketball Coach, The George
Washington University
“Levenson’s book is a fresh take, an analysis of dozens of
well-known success stories along with many performers you’ve never
heard of, to help you learn and do. The balanced approach to the
nine shifts makes for a unique new read in a crowded market of
performance improvement literature.”
—Kevin Lavelle, Founder, Mizzen+Main
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