Feel Confident - End Your Stress, Anxiety, and Low Self-Esteem! 3rd edition



No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life.



Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety?



This amazing book teaches you:



What Your Thoughts are All About



How to Control Your Thoughts



Making a Safe Place for Your Mind



How to Observe Others



Methods for Recognizing and Fixing Your Self-Confidence Problems



How to Identify Your Good Points



Ways to Enjoy Healthy Self-Indulgence



How to Improve Your Breathing



Ways to Give Your Body and Mind a Break



Methods for Handling Panic



You'll even discover helpful exercises in confidence, positivity, and relaxation to put this valuable knowledge into practice in your daily life.