There are some secrets that are safe to share. Then there are those secrets that you know deep inside your soul, you'd better keep to yourself and take it to the grave, because if anyone knew what you did, or what happened to you, it would bring a fate worse than death.

I'm sure you know what I'm talking about. It's why you picked up this book.

There's something that's bothering you. Something has happened and no matter how hard you try, or how much time has passed, you just can't seem to forget that moment or forgive yourself. The memories show up at the most inconvenient time, causing you to relive that moment and, just want to be free (and you can!)

If you could, you would go back and erase it. You would completely blot it out. You'd do things differently, but you can't and it's ok.

I know how you feel because I once had a secret that caused me to live imprisoned by guilt for over 30 years, and I lived with the negative effects that guilt brings into your life whenever you choose not to deal with it. So grab a cup of coffee and come sit with me, as I share my personal struggle with guilt and shame, and the tips I've learned so that you too can have your liberation moment, break free of the past, and get on the path to living a life of total peace and becoming all that Christ intended.

You don't have to live buried by guilt. There is home-regardless of what the situation looks like. You can be free...

Brenda Barnes is an Author, Inspirational Speaker and Founder of Brenda Barnes Ministries, an organization that helps women and teens who have experienced the trauma of abortion and abuse.