Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.
Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.
Dr. Ski Chilton is a professor in the department of
physiology and pharmacology at Wake Forest School of Medicine. His
work has been featured in such venues as WebMD, Men's Journal,
Men's Health, Prevention, and the Wall Street Journal.
Dr. Margaret Rukstalis is an addiction psychiatrist on
faculty at Wake Forest School of Medicine.
A. J. Gregory is the author of Messy Faith and Silent
Savior. She has partnered with high-profile figures on more than 35
books.
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