An expert's plan to understand and feel in control of your skin throughout the ageing process
Over the last 14 years Dr Vicky Dondos has treated thousands of women who are unhappy with their own reflection. In The Positive Ageing Plan she demystifies the skincare jargon, explains the facts of the ageing process and reveals a peek behind the cosmetic medicine curtain so that we can better understand and feel empowered to take control of our own appearance. She reveals the four pillars- mindful practices, lifestyle medicine, skincare options and cosmetic procedures, and shows how they can help you to achieve a beautiful and natural glow - no matter your age or budget.
She explains everything from why wearing SPF every day is crucial for healthy skin to what skincare actually works (often not the expensive stuff!) and from the foods that support your skin, to which cosmetic treatments might suit you. This book gives you the building blocks to create your own personalised skin-care plan, for a long-lasting healthy glow.
An expert's plan to understand and feel in control of your skin throughout the ageing process
Over the last 14 years Dr Vicky Dondos has treated thousands of women who are unhappy with their own reflection. In The Positive Ageing Plan she demystifies the skincare jargon, explains the facts of the ageing process and reveals a peek behind the cosmetic medicine curtain so that we can better understand and feel empowered to take control of our own appearance. She reveals the four pillars- mindful practices, lifestyle medicine, skincare options and cosmetic procedures, and shows how they can help you to achieve a beautiful and natural glow - no matter your age or budget.
She explains everything from why wearing SPF every day is crucial for healthy skin to what skincare actually works (often not the expensive stuff!) and from the foods that support your skin, to which cosmetic treatments might suit you. This book gives you the building blocks to create your own personalised skin-care plan, for a long-lasting healthy glow.
Dr Vicky Dondos graduated from Guys and St Thomas's Medical School in London in 1998. A fully qualified, medical doctor, she has been practicing aesthetics for fifteen years and co-founded Medicetics in 2006, with the aim of delivering a highly professional doctor-led beauty practice with business partner Dr Geoff Mullan.
There is no better (or kinder) authority on the business of beauty
than Dr Vicky Dondos. This book will make you rethink everything
the world has erroneously told you about ageing. Part practical
guide, part philosophical meditation, this is the beauty book women
of every age deserves.
*Farrah Storr, Editor of Elle*
The oracle of skincare
*Clare Hornby, Founder of Me+Em*
Tatler's finest ... one of the most rigorous, skilled, clever and
charming specialists out there
*Francesca White, Tatler Beauty Editor*
A brilliant book! I thoroughly enjoyed reading it and learned so
much. I finished it feeling empowered and in control - two words I
never thought I'd use about my skincare! You can feel the care from
Dr Dondos. It's like a love letter from her to any woman who has
ever felt bamboozled by the beauty industry. I will be buying a
copy for all the women in my life!
*Lily Boulle, Founder & Managing Director of Sleep Siren*
No judgement - lots of information, this book seeks to give women
choices and whilst my age management system is rooted in nutrition,
Dr Vicki Dondos's sensible subtle and sophisticated approach to
skin makes her my choice for clients seeking a clinical
approach
*Karen Cummings-Palmer*
She's a woman's woman, and understands as much about the psychology
of what brings people to her clinic as she does about the practical
aspects of her work
*Sarah Vine, Get The Gloss*
A favourite amongst beauty editors
*Rosie Green, Stella Magazine*
She is, in short, the Queen of Botox
*Imogen Edwards-Jones, Get the Gloss*
A professional at tweaks that help you to look like the best
version of you
*Glamour*
Who to see for the most natural look
*Harper's Bazaar*
I was terrified of a frozen forehead with Botox, but Dr. Vicky is
fantastic.
*Fiona McIntosh, Founder of Blow Ltd*
I've seen all sorts of people about my face, but the person I keep
going back to is Dr Vicky Dondos
*Annabel Meggesson, Beauty Director at Red Magazine*
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