It Starts with Food, Melissa Hartwig Dallas Hartwig - Shop Online for Books in the United Kingdom

Warehouse Stock Clearance Sale

Grab a bargain today!


Sign Up for Fishpond's Best Deals Delivered to You Every Day
Go
It Starts with Food
Discover the Whole 30 and Change Your Life in Unexpected Ways

Rating
23,090 Ratings by Goodreads |
Already own it? Write a review
Format
Hardback, 320 pages
Published
USA, 12 June 2012

Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with 'The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.


This item is no longer available.

Product Description

Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with 'The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

Product Details
EAN
9781936608898
ISBN
1936608898
Age Range
Other Information
Black and White Photographs throughout; 16 PP Colour Insert.
Dimensions
23.6 x 16.4 x 3 centimeters (0.63 kg)

About the Author

Dallas Hartwig earned a BS in anatomy and physiology and an MS in physical therapy from Andrews University and has been a licensed physical therapist since 2001. He co-owned and operated a strength and conditioning facility with Melissa until founding Whole9 in November 2009. He is a Certified Sports Nutritionist through the International Society of Sports Nutrition and an RKC-certified kettlebell instructor.

Melissa Hartwig is a Certified Sports Nutritionist through the International Society of Sports Nutrition, an RKC-certified kettlebell instructor, and a current candidate for a masterÆs of science in health and nutrition education at Hawthorn University. She co-owned and operated a strength and conditioning facility with Dallas until founding Whole9 with him in November 2009.

Customer Reviews
4.09 out of 5 | From 23,090 Goodreads Ratings

Top Customer Reviews
All reviews
1
5 Stars
1
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
Top Customer Reviews
Sort by
By Janice on April 14, 2013
A book well worth reading. sets one up for a good healthy life for ever. I thought I was doing well but this book has helped me improve that. "What I was given I made better, I then improved. What I improved I strive to perfect. My life was a gift I do it for me." (author unknown) Thank you for all of the research going into this book. very enlightening.
1 people found this helpful | Was this review helpful? Yes   No
Write a review
Ask a Question About this Product More...
 
This title is unavailable for purchase as none of our regular suppliers have stock available. If you are the publisher, author or distributor for this item, please visit this link.

Back to top
We use essential and some optional cookies to provide you the best shopping experience. Visit our cookies policy page for more information.