Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.
This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.
This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Facing Mighty Fears About Health
Note for Parents and Caregivers
Resources
A mini book tackling mighty fears about health, with tips and tricks for breaking free
Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. https://www.dawnhuebnerphd.com/
Dawn Huebner explains worry and fear to children with a tone that
is confident, warm and straight-forward. Never condescending,
always creative, and packed full of examples and instructions, the
Mighty Fears books teach children and caring adults how to move
forward with a plan. She knows kids, she knows worry, and she knows
what helps.
*Lynn Lyons, psychotherapist, author, speaker and Flusteclux
podcast owner*
Dawn Huebner is my go-to author when helping anxious kids.
*Natasha Daniels, LCSW, creator of atparentingsurivival.com*
Using proven CBT Strategies, this new series offers countless ideas
for exposure, helping readers feel understood and empowered.
*Bonnie Zucker, PsyD, author of Anxiety-Free Kids*
Nobody writes for anxious children like Dawn Huebner. These books
are a must.
*Eli R. Lebowitz, PhD, author of Breaking Free of Child Anxiety and
OCD*
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