Learn how your DNA can empower you to make life choices that lead to a happier, healthier life
The personalized medicine wave is here.
In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people.
Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges-using his own DNA results as a case study-and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.
It also outlines recommendations-including what foods to eat, how to exercise, and where and how to work-that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.
Learn how to access your human instruction manual-the DNA way.
Learn how your DNA can empower you to make life choices that lead to a happier, healthier life
The personalized medicine wave is here.
In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people.
Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges-using his own DNA results as a case study-and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.
It also outlines recommendations-including what foods to eat, how to exercise, and where and how to work-that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.
Learn how to access your human instruction manual-the DNA way.
Kashif Khan is an author, speaker, visionary entrepreneur,
and investor based in Toronto who has built, run, and scaled
numerous businesses across various industries. He is the founder
and CEO of The DNA Company, a digital health company that uses
genetic insights to develop genomics-based health management
applications that offer patients precision healthcare tailored to
their unique biology. Kashif is also a biomedical explorer where he
makes health a hobby by constantly seeking out innovation in
longevity and wellness to bring under the fold of healthcare.
Rod Thorn is an author, playwright, screenwriter, producer, voice
actor, journalist, speaker, strategic advisor, and former
communications executive for IBM, Kodak, and PepsiCo. His writing
has appeared in The New York Times, The Wall Street Journal, USA
Today, Business Week, Fortune, Forbes, and other major print and
broadcast media outlets. As an advisor to dozens of Fortune 500
CEOs and hundreds of other leaders around the globe, he has been
involved in some of the most important developments in business
history, the dawning of the internet, a chess-playing
supercomputer, mega-mergers, backbreaking bankruptcies, and
cutthroat cola wars among them. He is based in Connecticut.
Knowledge is power. Kashif reveals his health journey to help
empower you with the knowledge you need for your own longevity and
vitality. - Steven R. Gundry, M.D., New York Times best-selling
author of The Plant Paradox
I absolutely love how Kashif lays out a functional approach to our
genetics! When it comes to hormones, this perspective is massively
needed!! If you are looking to understand your genes and how to
choose a lifestyle that works with your genetics, then this is the
book for you. A game-changing resource that we have all been
waiting for. - Dr. Mindy Pelz, fasting expert and Wall Street
Journal and national best-selling author
The insights that Kashif was able to deliver about the inner
workings of my brain and body were mind-blowing. It's like he
accessed my human instruction manual. - Joe De Sena, CEO and
founder of Spartan Race
The ultimate life hack to take control of your health, performance
and longevity. - Bear Grylls, adventurer, writer and
presenter
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