Let the Revolution Begin Now In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.
Show moreLet the Revolution Begin Now In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.
Show moreBaron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.
Ana T. ForrestFounder of Forrest Yoga and owner of the Forrest Yoga
Circle in Santa MonicaBaron's fresh and synergistic approach to
yoga has excited and turned on many people who previously thought
yoga had nothing to offer them. He has contributed greatly to
spreading the benefits of yoga in the United States.
Beryl Bender BirchAuthor of "Power Yoga"Baron's 40-day plan offers
a friendly and genuine springboard into personal revolution of body
and mind, showing us how to build strength, motivation, and
discipline one day at a time. He connects how we practice and what
we eat with how we feel -- whether we're working, socializing,
meditating, or playing with the kids and dogs. Just take the
plunge!
Rodney YeeAuthor of "Yoga: The Poetry of the Body"In "40 Days to
Personal Revolution," Baron takes off into newfound freedom and
inspiration. He shares his formulas with all of us so directly and
selflessly. Let his book take you deep into the wisdom of yourself
to liberate your true nature.
Sharon GannonAuthor of "Jivamukti Yoga" The Bhagavad Gita tells us,
in chapter six, that one of the best births, though difficult to
attain, is to be reborn into a family of yogis. Baron has
accomplished this difficult feat, and his reflections are worth
listening to.
Gary KraftsowAuthor of "Yoga for Wellness" and "Yoga for
Transformation"Baron creatively blends wisdom from great masters of
Western spirituality with Yogic insights into the process of
transformation. The result is a refreshingly simple, yet
surprisingly profound manual for personal transformation. What
remains is for the reader to actualize the processes he offers, and
experience the Revolution.
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